The Health Journey: Week 6

This week was so much better! I'm still having trouble getting back into the routine I was in before I got sick but I've made progress and that is always a good thing.

Having support from people who care about me helps a lot. :-)

I am, of course, still super busy so not a lot of introspection this week, just numbers.

So, this weeks numbers:

Starting weight: 316.8 lbs
Week 6 weight: 300 lbs

total weight lost: 16.8 lbs

Yep, I lost the weight I gained and added a pound to it. I'm setting a goal for this week to break the 20 lbs lost barrier.

Let's do this!